I bumped into this blog on being a healthy student today, and thought it had some pretty solid advice. Summer gives me time to ‘recover’ from school, read books, and reflect on the past year.
After living in residence for 2 years, both as a student with a roommate, and then again as an Resident Assistant, I’m entitled to have opinions on the matter. Maybe not on doing super well, but definitely on surviving. So, without further ado… In order of importance…
SURVIVING FIRST YEAR
- You are a human being first. You are a student, you might also have a job, but remember you are a person first. This is a pretty all encompassing piece of advice, so maybe I should break it down.
- You will make mistakes. You will have to forgive yourself for them.
- Sometimes you will need to take a time out, and go for a walk in the snow. (You don’t need to “drink this weekend” however.)
- You need to sleep, eat, and bathe. Dead serious about this.
It sounds silly, but it’s very possible to get wrapped up in the stress of tests, papers, and sometimes the drama that is life. Medical stuff happens, family stuff happens, and you might have to ask for an extension on an assignment. You might fail a course. You’re only human, and this is only life.
- Take your grades with a grain of salt. I know in preparation to get into university I wound myself pretty tight. I was also pretty highly stressed in first year. Truth is that if you’re not focused on the numbers, you learn more, and you do better. That said, things that you can do that WILL make a difference:
- 4 month calendar with due dates for all assignments.
- Know the weight of assignments. 40% is a lot different than 2%.
Why? I honestly find there is too much to be done at university. Push does often come to shove, and I have to make attack plans, and keep my priorities straight. Randy Pausch is a guy who knows some stuff about priorities. Not a quick lecture, but a lot of valuable stuff.
- At least try to be healthy. The link at the beginning pretty much summed this up, so I’ll just add a bit.
- Have a fridge in your room. Leftovers, fresh fruit, veggies, yogurt, milk. Breakfast is easier if you don’t have to go somewhere to get it.
- Exercise. I play DDR. I go for walks. Hopefully I can find a part time job where I get to do some lifting and bending and moving and such.
- Alcohol. Not your friend. Neither is weed! I really won’t go on at length. It’s simple that neither is going to help you in your academic career.
- Ask questions. Life is too short to be lost. Meet lots of people, keep the good ones around. Wade in all the way. University is a big, exciting and, a little scary. Don’t let scary stop you. Don’t go home every weekend to do your laundry, and don’t let yourself hole up in your single room. Don’t feel like you have to be the same person you were in highschool, and don’t feel like you have to change. Vague, but it’s true.
- Growing up isn’t about a moment. Growing up is about realizing that it’s just a gradient of learning more things and making fewer mistakes. “Keep on keep on-ing” is something I’d say to myself from time to time. Or, more eloquently said:
Just do your best. 🙂
Learn how you study. Be honest about how and where you get stuff done. Oh, and don’t blame other people.